Tummy and round shapes! J. Lo showed off her figure without being embarrassed by the extra centimeters
The 55-year-old diva showed that she has nothing to be ashamed of — a feminine body always looks great!
If you are embarrassed by extra centimeters on your waist or worried about the folds on your stomach, then forget about your complexes — 55-year-old Jennifer Lopez taught a real master class on accepting your body.
The statuesque Latina became the heroine of another shoot for the Intimissimi brand, of which she has been an ambassador for many years (read also: Jennifer Aniston’s legendary salad recipe, which helped her lose weight to 47 kg).
For the new lingerie collection, the brand chose sensual coffee-nude shades that give the skin radiance and a luxurious gloss. J.Lo decided to show that even she has a “tummy”, and large hips are sеxy and attractive.
Note that Jennifer does not hide her love for hearty Mexican cuisine, and also periodically admits that she likes to have dinners at in the form of classic fast food. But appetite and a tendency to gain weight shouldn’t be a reason to deny your nature: JLo promotes a healthy balance.
She loves dancing, so she “burns” all her extra calories in classes. In addition, before her summer vacation, she practices mindful fasting with smoothies — this allows her to remove excess toxins from her body and prepare her body for the season of fruits,
vegetables and seafood
The more water, the better — JLo’s first rule. During training, meals and throughout the day, the singer tries to drink as much liquid as possible. “She drinks at least seven glasses a day,” says her trainer and nutritionist Dodd Romero.
“Clean eating” without preservatives is the second rule of the star. Although Lopez does not strive to be thin, she has been strictly following a balanced diet for many years.
The basis of her diet is vegetables, herbs, beans, unprocessed grains and lean protein (eggs, seafood). At the same time, the food must be freshly prepared (she takes containers with homemade food with her to work).
